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Natural Awakenings North Central New Jersey

May 2021

Modern Acupuncture, in Florham Park, Offers “Glow” Facials

May 04, 2021 04:54PM

While the number one reason people seek acupuncture is for pain relief, this ancient Chinese practice has many other proven applications, such as boosting immunity and relieving stress.

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Recover Your Pre-Pregnancy State With Pelvic Floor Physical Therapy

May 04, 2021 04:51PM

regnancy and childbirth are among the most common causes for pelvic floor dysfunction (PFD). So common, in fact, that 60% of women will form diastasis recti (DRA), a form of PFD, during their third trimester of pregnancy.

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Share the Gift of Healthy and Delicious This Mother’s Day

May 04, 2021 04:49PM

To honor the special women in our lives, Starseed Bakery is featuring Mother’s Day gift packages tailored for the diets of those with differing allergies and varied dietary restrictions.

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Holistic Health Counselor Certification Program

May 04, 2021 04:46PM

Dian Freeman, of Dian’s Wellness Simplified, has studied nutrition since the 70s and has been a professional nutritional consultant since the early 80s.

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Intuitive Development Class on Zoom

May 04, 2021 04:43PM

Sponsored Content Everyone has intuition. It is that still voice within, the gut feeling or the thought that pops in from seemingly nowhere.

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Stand Up Straight with Structural Integration

May 04, 2021 04:40PM

Good posture results from a well-aligned, balanced structure. Structural Integration (SI), a form of bodywork developed by Dr. Ida Rolf, systematically realigns the segments of the body structure—even life-long postural habits can be dramatically improved.

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The Wait for Double G: A Tribute to Mom

May 02, 2021 02:20PM ● By Nicole Zornitzer

I will find you in the air, I will feel you in the ocean, I will bicycle thousands of miles for you, I will look to the birds and seek your merry eyes, I will constantly find the signs that we discussed .

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The Value of Technology Breaks

May 02, 2021 02:15PM ● By Jared Zornitzer

During lunch in high school, it often felt as if I were one of the only people fully present. Most other students were captivated by their phones and whatever memes, snapchats or social media posts were trending that day.

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Inching My Way Forward

May 02, 2021 02:12PM ● By Joe Dunne

Once again, as I stare at a blank page, my thoughts begin to race. The questions that form my personal yardstick float up into my mind like a Magic 8-ball.

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Happy family holding baby
Don’t Rely on Money for Happiness

Apr 30, 2021 06:30AM

People in the “poorest of the poor” communities in which money is not a high value can feel as happy as people in high-income Scandinavian countries.

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Jars of healthy baby food free of metal toxins
Nix Baby Foods that Harbor Toxic Metals

Apr 30, 2021 06:30AM

A recent report issued by the House of Representatives found “dangerous levels of toxic heavy metals,” including arsenic, lead, cadmium and mercury, in baby foods made by major companies.

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Deep sleeper sleeping in bed reducing anxiety
Sleep Deeply to Reduce Anxiety

Apr 30, 2021 06:30AM

Researchers report that a sleepless night can trigger up to a 30 percent rise in anxiety levels, but a full night of slumber stabilizes emotions.

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Pregnant woman declining offer of caffeinated beverage to protect baby's brain development
Avoid Coffee When Pregnant to Safeguard Brain Development

Apr 30, 2021 06:30AM

A mother’s coffee drinking during pregnancy can change important pathways in an infant’s developing brain, raising the risk of behavioral issues, attention difficulty and hyperactivity.

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Open can of a non-alcoholic beverage
Sip Non-Alcoholic Beer to Improve Liver Disease

Apr 30, 2021 06:30AM

Non-alcoholic beer is booming in popularity, and it now poses a health benefit as a study-proven dietary supplement for people with cirrhosis of the liver.

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Aerial shot of Robert L.B. Tobin Land Bridge at Phil Hardberger Park in San Antonio, Texas
World’s Largest Wildlife Highway Crossing Opens in San Antonio

Apr 30, 2021 06:30AM

The Robert L.B. Tobin Land Bridge connects people with nature in San Antonio across a six-lane highway at Phil Hardberger Park, the largest wildlife crossing of its kind in the U.S.

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