On January 16, from 6:30 to 7:30pm, join Christine Grasso, holistic health and nutrition coach, for a free workshop on “The #1 Weight Loss Solution You Haven’t Tried: How to Identify Your Hidden Food Allergies So You Can Finally Shed Those Stubborn Pounds – Without Starving Yourself.” The workshop will be held at Grassroots Natural Market, 66 Morris St., in Morristown (the former location of the Health Shoppe).

As Leslie Serao, Grassroots’ manager, commented, “So many of our customers ask us for help losing weight. We asked Christine to come in to review how the ‘healthy’ foods people eat every day could actually be sabotaging their best efforts to shed pounds and reduce inflammation in their bodies.”

Grasso specializes in supporting women struggling with weight loss to identify their hidden food sensitivities, heal their digestion, and lose stubborn pounds. For those who suffer chronic inflammation of any kind, including resistant weight, a hidden food “allergy” or sensitivity might be the culprit. She’ll review why hidden food allergies could be causing your uncontrollable cravings; the link between food allergies, inflammation, and weight gain; how to identify your hidden food allergies; and the top five “healthy” foods that could be ruining your health. Grasso will also offer a special on her services, including blood testing and elimination diets, to help individuals determine their food sensitivities.

To register for the class, call Grassroots at 973-290-0050 or drop in the store by 1/13.

For more information, visit ChristineGrasso.com or contact Christine at [email protected].