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Natural Awakenings North Central New Jersey

January 2014 Issue

Letter from The Publisher

Jan 01, 2024 01:26PM ● By Jerome Bilaos

My wish for all of us is to live life, enjoy it all, be a good person, spread peace, help others, be compassionate, don’t judge, and keep improving. Make 2024 and every year a year of hope, while appreciating and being true to you.

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Natural Awakenings North Central New Jersey
Healthy Resolutions for the New Year

Dec 26, 2013 05:02PM

As we make our health resolutions, it’s best to think in terms of taking many small steps.

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Natural Awakenings North Central New Jersey
Conquering Weight Gain by Understanding Insulin’s Role

Dec 26, 2013 05:00PM

Insulin dysfunction may be the reason that so many people gain weight and fail to lose it.

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Natural Awakenings North Central New Jersey
Workshop Offers Tips on Losing Weight by Discovering Hidden Food Allergies

Dec 26, 2013 04:58PM

On January 16, from 6:30 to 7:30pm, join Christine Grasso, holistic health and nutrition coach, for a free workshop on “The #1 Weight Los...

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Natural Awakenings North Central New Jersey
Integrated Wellness Network Features Program on Achieving a Happier, Healthier Lifestyle

Dec 26, 2013 04:57PM

The Integrated Wellness Network’s January 21 meeting at 7pm features a presentation by Rich Dowling, MA, LPC MAC, on “Five Principles for...

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Natural Awakenings North Central New Jersey
Local Dentist Gives Underprivileged Kids Something to Smile About

Dec 26, 2013 04:56PM

In recognition of National Children’s Dental Health Month (CDHM), Cranford dentist Dr. Kurt Krause will provide one day of free preventiv...

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Natural Awakenings North Central New Jersey
NYC Hosts Awaken Wellness Fair

Dec 26, 2013 04:47PM

The Awaken Wellness Fair, one of the most popular body-mind-spirit and green expos in the tri-state area, makes its New York City debut o...

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Natural Awakenings North Central New Jersey
Fosterfields Is Home to Winter Farmers Market

Dec 26, 2013 04:45PM

Fosterfields Living Historical Farm, 73 Kahdena Road in Morris Township, is happy to partner with the Foodshed Alliance Farmers’ Access N...

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Natural Awakenings North Central New Jersey
Bringing Out the “Gifts” of ADD/ADHD

Dec 26, 2013 04:42PM ● By Dr. Tammy Kaminski

Holistic care that emphasizes the “gifts” rather than the challenges of those with ADD/ADHD.

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January 2014

Dec 26, 2013 04:39PM ● By Ana Rincon

Why do we wait for January 1 when every day offers the same chance to start fresh?

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