Natural Awakenings North Central New Jersey - January 2015 Read the January 2015 edition of Natural Awakenings North Central New Jersey. Decluttering the New Year: Clearing a Path to Healthier Living Now that the holidays are over, it’s time for a fresh start. If becoming more organized is one of your New Year’s resolutions, January offer... Read More » Hypnosis as a Way to Keep New Year’s Resolutions For the last 26 years, when the calendar changes from one year to the next, my phone begins ringing. It’s become as predictable as the new y... Read More » Melasma: What It Is and How to Treat It Melasma is a facial skin disorder characterized by brown patches of irregular size and shape that appear on the forehead, cheeks, upper lip,... Read More » What is Rolfing? Why Do People Get Rolfed? Stress of any kind shortens and tightens the body. Over time, that tightness will lock into connective tissue a... Read More » The Integrative Wellness Network Presents Secrets of Successful, Positive, Personal Change On Tuesday, January 20, 7pm, Renee Dorn of the Integrative Wellness Network presents the secrets of successful, positive, personal change at... Read More » Wellspring Health Collective Announces New Programs for 2015 The Wellspring Health Collective, 697 Valley Street in Maplewood, the area’s only center dedicated to holistic living and wellness, has adde... Read More » New Year, New You: The Power of Journaling Journal to Joy, a workshop to be held on Saturday, February 21, 1 to 3:30pm, at Monmouth Beach Yoga & Wellness, 36 Beach Road, Monmouth Beac... Read More » Fresh, Local Food, All Year Long The Morris County Park Commission and Fosterfields Living Historical Farm partner with the Foodshed Alliance Famers’ Access Network, Sustain... Read More » Chambers Center for Well Being Announces New Integrative Medicine Programs and Professional Classes The Chambers Center for Well Being, located in a new 20,000-square-foot facility at 435 South Street in Morristown, is a place where physici... Read More » To Smoothie or Not to Smoothie The plethora of information on diet choices is nothing if not confusing. There are, unfortunately, many so-called “dietary experts” whose re... Read More » January 2015 How do you find joy? Look for glimpses in your relationships, hobbies, music, or art and acknowledge the moments as significant. Read More » In-Print
