Skip to main content

Natural Awakenings North Central New Jersey

Tru Nature Yoga & Wellness Center Grand Opening Open House Weekend

Tru Nature Yoga and Wellness Center, in Lake Hopatcong, has completed construction and is ready to open its doors to the public. This center is a labor of love and part of owner Lynette’s soul journey in fulfilling her life’s purpose as she works through her Metastatic Breast Cancer diagnosis. During the Open House weekend, on September 20-22, Tru Nature Yoga will be featuring several workshops, complimentary classes, reduced pricing on membership and spa services, and a complimentary Himalayan Salt Sauna Session. Workshops include Fit Club, Tru Path to You, Belly Dancing, Breathwork and CBD Restorative, and Reiki. Complimentary classes include Aerial & Aerial Restorative, Bikram, Kids Class, Zumba and Booty Yoga. 

Tru Nature Yoga and Wellness offers a robust yoga and group fitness class schedule and is also a full-time spa with several massage, facial and body treatments available by expert technicians. The Himalayan Salt Sauna and Color Therapy Room provide a variety of healing therapies. The “Zen Shop” boasts an array of products and gifts including Tru To Life CBD oil and honey, crystals, incense, sage, essential oils, salt lamps and clothing.  

Tru Nature Yoga and Wellness will start their Yoga Teacher Training program in September. Private consultation available. Mention this ad and save $200 on a yoga certification.

Location: Tru Nature Yoga & Wellness, 219 Espanong Road, Lake Hopatcong. For more information, call 862-803-9252, email [email protected], or visit TruNatureYoga.com.

Central New Jersey Natural Awakenings Community Members
Meet some of Natural Awakenings holistic and sustainable business partners, advertisers, readers, and venues. Read More »
Roots: Restore Health with Ashwagandha
This revered Ayurvedic tonic is known to positively impact mood, memory, cardiovascular and metabolic health. Read More »
Natural Awakenings North Central New Jersey
Medical Intuitive Offers Live Audience Readings in Franklin
All That Really Matters welcomes Bill Bradley, Medical Medium: You Won’t Believe Series - The Language of Quantum, at 7 p.m., on September 25, at Skylands Medical Center in Franklin. Read More »
Age-Defying Bodywork: How to Turn Back the Clock
The key to keeping body and mind young may lie in the therapeutic modalities of bodywork, including massage, energy work, acupuncture, shiatsu and reflexology. Read More »
Ayurvedic Cooking: Ancient System Restores Balance
Ayurveda works to rebalance health in coordination with mind-body energy. An Ayurvedic diet can address imbalances and optimize health and well-being. Start with these simple recipes. Read More »
Be a ‘Warm’ Parent to Extend Kids’ Lives
Researchers have discovered that cold or unsupportive mothering styles can harm a child’s health into adulthood. Read More »
Be Wary of Dental Antibiotics
It has been found that preventative antibiotics prescribed by dentists for senior patients with specific heart conditions are unnecessary 81 percent of the time. Read More »
Brainy Beasts: Elephants Never Forget—What They Smell
Elephants have such sensitive olfactory discrimination that they can determine different amounts of food just by sniffing it. Read More »
Breathing Risk: Pollution Rises Across the U.S.
Air pollution in general worsened markedly across America between 2015 and 2017, likely due to raising temperatures from climate change. Read More »
Cetacean Liberation: Canada Bans Captive Sea Mammals
Canada’s Parliament recently passed legislation banning the practice of breeding and keeping whales, dolphins and porpoises in captivity. Read More »
Cola Quandary: Companies Urge Vietnam Recycling Plans
Suntory Holdings, a giant Japanese beverage company, has joined its rivals Coca-Cola and Nestlé to encourage new recycling strategies to fend off outlawing single-use plastic items. Read More »
Deathly Air Pollution: More Deadly Than Cigarettes
New research finds that toxic air is killing more people in Europe than tobacco smoking. Read More »
Digital Kids: How to Click With Young Techies
Sound strategies from experts that parents can use to help kids navigate the electronic world we live in. Read More »
Eat Vegan Without Compromising Stamina
A new study shows that eating a vegan diet does not compromise endurance in runners. Read More »
Fairy Magic: Feeling Their Touch in Nature
Fairies are the heart and soul of living nature. To enter into a profound relationship with fairies, first we must believe in them—we must make-believe. Read More »
Lower Anxiety to Ease Allergies
Those suffering from anxiety or depression are more likely to have seasonal or chronic allergies. Read More »
Pet Peeve: Natural Remedies for Allergies to Furry Friends
Natural, alternative treatments for those who are affected by allergies from dogs, cats and other furry animals. Read More »
Radha Agrawal on Creating Connections and Community
Entrepreneur, DJ and author Radha Agrawal is on a global mission to catalyze community and connect people with her new book. Read More »
Sleep Tight to Keep Ulcers at Bay
Sleep quality, including taking longer to fall asleep and waking more during the night, may be linked to the development of peptic ulcers. Read More »
Soak Up Rays for a Healthier Bowel
Regular exposure to sunlight can decrease the incidence of irritable bowel disease (IBD), including Crohn’s disease and ulcerative colitis, in children. Read More »
Sustainable Scrubbing: Tips for Toxin-Free House Cleaning
Safe and effective non-toxic, green cleaning solutions using natural ingredients that are good for our health and the planet. Read More »
The Power of Yoga: Tapping Into the Life Force
The many health benefits of practicing yoga, including protecting against loss of mobility, cardiovascular disease and depression, lowering elevated blood pressure and much more. Read More »
The Re-Use Revolution: Plastics Peril Drives New Strategies
The growing plastics crisis has inspired companies to shift away from single-use containers to ones that are reusable with a deposit. Read More »
Trees Please: Rain Forest Dwindling
The Amazon Rain Forest continues to lose habitat for animals and plants by clear cutting practices that add to the burden of climate change. Read More »
Try Maqui Berry for Dry Eyes
Maqui, black berries that grow wild in the rain forests of Chile and Argentina, show promise for relieving dry eyes and eye fatigue from excessive screen time. Read More »
Venous Rising: Natural Help for Varicose Veins
Varicose veins can cause pain, cramping, itching, swelling and lead to blood clots and poor circulation. Here are natural strategies to alleviate symptoms and prevent them from developing. Read More »
Whale Wipe-Out: Record Numbers Starving to Death
More than 160 dead gray whales have washed up on the Pacific Coast this year, and scientists estimate that they represent just 10 percent of the total number of the dead. Read More »
In-Print News Brief Yoga New Jersey Wellness Center Lake Hopatcong Workshops Zumba Natural Wellness

Food and Fitness Trends Issue

Explore The New Issue Now!

Subscribe! Free To Your Inbox!
Upcoming Events Near You
Aerobic Exercises Improve Fatty Liver Condition
Follow Us On Facebook
Need Help With Your Blog?