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Natural Awakenings North Central New Jersey

Therapeutic Yoga Teacher Training Begins October 2020

Now is an especially exciting time for Therapeutic Yoga, as the International Association of Yoga Therapists has begun credentialing Yoga Therapists and accrediting Yoga Therapy Programs. For 20 years, Niyama Yoga & Wellness has prepared future yoga instructors for a meaningful and prosperous journey into the world of wellness. This October, Niyama Yoga along with Yama Therapeutics is pleased to offer its comprehensive 200-Hour Therapeutic Yoga Teacher Training Program. Learn from teacher trainers who are experts in their fields, with over 50 years of combined knowledge in yoga therapy, anatomy, yoga philosophy and Ayurveda. The program is taught over one weekend per month and is accessible to the working individual.

Students are mentored throughout the program and graduates also receive assistance in job placement and preparation for this very special profession. Niyama Yoga & Wellness Studio has created a community of Therapeutic Yoga Instructors who consider Niyama their home base for resources and knowledge throughout their career.  

Location: 1250 Sussex Turnpike, Randolph. For information call 973-500-2939 or email [email protected]

Niyama Yoga  Wellness Studio - Randolph NJ

Niyama Yoga & Wellness Studio - Randolph, NJ

Niyama Yoga & Wellness Studio offers private yoga therapy sessions, group yoga classes (both heated and non-heated), barre fusion classes and many other modalities of yoga & welln... Read More » 


5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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