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Natural Awakenings North Central New Jersey

Unlock Your Healing Potential

Introducing the Trauma-Alchemy Mastery Program, a groundbreaking online course and group coaching program designed to bridge ancient and modern healing modalities. This immersive 12-week program, described as an enchanted forest of healing, offers participants the opportunity to uncover hidden gems of radical resilience and harmonize with one’s past.

Led by Jess Spooner, JD, MSW, LSW, founder of IntegralPTSD, a lawyer by training, turned Trauma-Informed Coach and therapist, this program is rooted in the belief that trauma can awaken lost potential and lead to personal transformation. Jess’s own journey of recovery and rediscovery of her resilience and power serves as a guiding light for participants. Through mind-body integrative practices, including psycho-education, embodiment practices, and also spiritual exploration, we learn to embrace discomfort, listen and surrender, ultimately redefining our relationship with ourself and the world as we have known it.

The Trauma-Alchemy Mastery program also offers a conscious community of like-minded individuals, providing you with the support and encouragement needed on your healing journey. This community is a safe space where you can share your experiences, learn from others, and grow together.

By enrolling in the Trauma-Alchemy Mastery program, you will gain the tools and knowledge to rewrite your life and become the alchemist of your own destiny. This program is a key to unlocking your healing potential and finding purpose. The comprehensive course and group coaching program is currently being offered at a fraction of the cost.  For more information and to sign up please visit

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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