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February 2020

Special Incentives to Show Love for the Trails in February

Feb 01, 2020 05:22AM

Trail Conference is celebrating Valentine’s Day by asking trail lovers to keep the mountains close to their heart with an exclusive, limited-edition T-shirt.

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Past Life Regression and Hypnotherapy in Succasunna

Feb 01, 2020 05:20AM

Cathy Ludwig, licensed psychotherapist, offers Past Life Regression (PLR) Therapy and Hypnotherapy- powerful treatment alternatives that can heal the root causes that keep individuals stuck.

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The Wellness Gala in Whippany

Feb 01, 2020 05:18AM

The Wellness Gala is offering free general admission to participants at its spectacular event, held from 1:00 to 6:00 p.m., on March 29, at the Birchwood Manor in Whippany

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Free Introduction to ECK Satsang Spirituality Class

Feb 01, 2020 05:17AM

Come learn what ECK Satsang has to offer at a free introductory meeting from 7:30 to 9:00 p.m., on March 12, at the Eckankar Center in Montclair.

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The Trails Lead to Love

Feb 01, 2020 05:15AM

This is the story of two couples whose love has a special connection to the trails and nature.

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Tori Valspirit: Inner Truth Hypnotherapy and Meditation Center

Feb 01, 2020 05:09AM

Owner Tori Valspirit, CMS-CHt, FIBH, is a clinical hypnotherapist who also practices medical support hypnotherapy.

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Event Spotlight: Year of Metal Rat and Vernal Equinox Workshop

Feb 01, 2020 05:06AM

On March 21, from 1 to 5 p.m., philosophy teacher and 25th generation Taoist spiritual healer, Dr. Mei Jin Lu, will combine teachings respecting the vernal equinox and the Year of the Rat.

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Barking Up The Right Tree: The Medicinal Value Of Bark

Feb 01, 2020 05:03AM

There are numerous uses of bark for many different ailments and conditions. So how does one get the bark, especially from trees that aren’t grown in the region where they reside?

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Use Pumpkin Seed Oil to Dodge Hypertension

Feb 01, 2020 04:53AM

Postmenopausal women are more likely to develop hypertension than men their age, but taking pumpkin seed oil daily may head off that condition.

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Natural Awakenings North Central New Jersey
Eat Garlic and Onion for Breast Health

Feb 01, 2020 04:52AM

Women eating more onions and garlic reduced their risk of breast cancer by 59 percent compared to those that ate less of these, according to a study in the journal Nutrition and Cancer.

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Rosie's Corner: The Shades of Gratitude

Jan 31, 2020 03:44PM

The Shades of Gratitude by Guest Contributor Nicole Zornitzer

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Teen Voices: All You Need is Love

Jan 31, 2020 03:42PM

Happy winter to all! February brings us cold weather superimposed with the warmth of Valentine’s Day.

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The Heart of Oneness Holistic Expo Comes to Edison

Jan 31, 2020 03:16PM

Get ready to affirm, align and arrive in 2020. Experience an incredible weekend of healing, upliftment and transformation on the weekend of Mach 27-29.

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Love is the Answer

Jan 31, 2020 03:06PM ● By Joe Dunne

Publisher Joe Dunne share his thoughts about love in this month Central New Jersey issue of Natural Awakenings.

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Practice Qigong Massage to Improve Autism Symptoms in Children

Jan 31, 2020 06:30AM

Qigong, a traditional Chinese massage technique and movement practice, may offer hope for children with autism spectrum disorder.

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5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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