Mar 30, 2019 03:45PM ● By By Rosie Lazroe
Silent meditation is one path to explore when seeking to cultivate a neutral mind.
Mar 30, 2019 03:41PM ● By Sherry Onweller
Get excited for spring by spending time clearing and organizing spaces that are more frequently used in warm weather.
Mar 30, 2019 03:32PM ● By Edward Hemberger
Sit up straight. Don’t slouch. These common directives in childhood become harder to maintain for most adults as life becomes more sedentary.
Mar 30, 2019 03:28PM ● By Janet StraightArrow
Shamans are people who dedicate their lives in service, answering a spiritual calling of service. Their spiritual focus is inclusive of the mind, body, emotions and soul.
Mar 30, 2019 03:23PM ● By Dr. David Rendelstein
There is a problem inherent in all weight loss programs: they are utterly compliance-dependent.
Mar 29, 2019 09:12AM ● By Karen Shaw Becker
Adorable as new kittens are, they need the right conditions, from bedding to food to scratching surfaces—and a proper introduction to their new home—to thrive.
Mar 29, 2019 09:12AM ● By Ronica A. O’Hara
In a time in which digital devices often rule, kids will happily head outdoors for adventures involving gardens, bugs and birds that spark their interest and creativity.
Mar 29, 2019 09:12AM ● By April Thompson
Using phone apps as well as workplace and neighborhood contacts, friends and strangers are coming together to share healthy, home-cooked meals.
Mar 29, 2019 08:54AM
Canadian toddlers in households that used chemical disinfectants at least once a week had disturbed gut microbes and higher body mass index scores than toddlers in households that used vinegar or other eco-friendly cleaners.
Non-smokers in areas that have banned smoking in public space have lower systolic blood pressure.
In a 10-week study, infertile Iranian men that took curcumin experienced a significant increase in sperm count, concentration and motility.
African-American adults that consumed the most sugar-sweetened drinks were 61 percent more likely to develop kidney disease within 13 years than those with the lowest consumption.
Hospitalized bipolar patients that took probiotic supplements upon release were three times less likely to re-enter the hospital than those given a placebo.
Testing of food additives in a Czech lab found that gut microbes with anti-inflammatory properties were easily harmed by additives, while microbes with pro-inflammatory properties were mostly resistant.
New federal rules gut Congressional GMO labeling legislation by exempting foods made with GMO ingredients, allowing 78 percent of products containing GMOs to avoid full disclosure.
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