Niyama Yoga Shala Sparta

Wading in Slowly

Sep 01, 2022 07:18PM ● By Nicole Zornitzer

Sponsored Content As a yoga therapist, it has always been my ambition to assist in the healing of my clients. The method of healing can vary from physical yoga asana to meditation to sound healing to reiki or Ayurvedic medicine.

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The Less Stressway

Jul 31, 2022 06:42PM ● By Nicole Zornitzer

Sponsored Content e Less Stressway”. I pondered on this thought for the remainder of my journey. What if we all could find moments in our day, our month, our year to experience The Less Stressway. What if we had the knowledge that life is too short to worry all the time?

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Toxins

Jul 01, 2022 10:17PM ● By Nicole Zornitzer

Sponsored Content In a yoga class, it is common to hear the instructor referring to toxins. These toxins may be referred to as physical, emotional, spiritual or some other indication of imbalance in the body.

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