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Natural Awakenings North Central New Jersey

Yoga Nidra

Relaxing Yogic Meditative Practice

Yoga nidra is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage. It is a state in which the body is completely relaxed, and the practitioner becomes systematically and increasingly aware of the inner world by following a set of verbal instructions. In yoga nidra the practitioner remains in a state of light withdrawal of the 5 senses with four of the senses internalized, and only the hearing still connects to the instructions for deep relaxation and inner connection. $10 Instructor:  Stacey Reeves

Date & Time

3rd Monday

Oct 28, 2019 through Nov 16, 2020

7:30PM - 8:30PM

Add to Calendar 10/28/201907:30 PM 10/28/201908:30 PM America/Los_Angeles Yoga Nidra Yoga nidra is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage. It is a state in which the body is completely relaxed,... More info at www.naturalawakeningsnj.com/events/172316/yoga-nidra Just Breathe Spiritual Community Center 2800 Rt. 130 Suite 100, Cinnaminson, NJ 08077 FREQ=MONTHLY;BYSETPOS=3;BYDAY=MO;INTERVAL=1;UNTIL=20201116 axEakIwmdzNKaowyWmiv58927

Location

Just Breathe Spiritual Community Center 2800 Rt. 130 Suite 100 Cinnaminson 08077 NJ US

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