QiGong is the practice of moving meditation that coordinates gentle movements, breath, and positive intentions. Create your own path through the world, by learning how to guide & direct your own energy. Open your body, mind, and heart to healing Qi, light, and joy! Classes are led by Jenn, a Certified Tier 1 Holden QiGong Teacher. Please see my calendar for scheduled group classes & more: www.SunandMoon-QiGong.com