Snacking Is Not Your Enemy

If you plan and prepare healthy snacks, they can actually help you lose weight. Read More »

Vita Organic Foods Opens in Summit

A new retail store that’s part market, part chocolate-making kitchen, opened in Summit recently.  The Vita Organic Foods store, at 320 Sp... Read More »

MELT Workshops in Butler, Denville, & Chester

Hilary Bilkis of Awakening Wellness, LLC will hold 90-minute Intro to MELT workshops at Highland Yoga in Butler, Purple Om Yoga in Denvil... Read More »

Art Exhibition’s Opening Reception Benefits Homeless Solutions, Inc.

A art exhibition featuring the work of Nina R. Nemeth and Elizabeth Bain will hold its opening reception on February 15 at Furnishing Sol... Read More »

Save the Dates: March 15 to 17 for the Mind Body Spirit Expo

The Mind Body Spirit Expo, the largest natural health and human potential expo in the eastern United States, takes place March 15 to 17 a... Read More »

Snatam Kaur Sacred Chant Concert

Devotional chantress Snatam Kaur will present an evening of kirtan (sacred call and response music), singing, dancing, meditating, breath... Read More »

An Acupuncturist Joins Denville Medical

Denville Medical & Sports Rehabilitation Center welcomes acupuncturist Kristen Giancaterino, M.S.Ac, L.Ac., to its group. Giancaterino’s ... Read More »

The Holistic Consciousness of One’s First Annual Holistic Wellness Fair

On Saturday, March 9, from 10am to 4pm, the Holistic Consciousness of One, a support and networking group of holistic healthcare professi... Read More »

Are You The Next Face Of Bangz?: Enter the 2013 Face of Bangz Contest to Find Out! Deadline: February 28, 2013

Bangz Salon & Wellness Spa, the Montclair, NJ based award winning salon and spa, is an oasis for beauty inside and out.  Since the openin... Read More »

Light Touch Therapies: A Gateway to Deep Healing

Light touch therapies such as craniosacral therapy (CST) and visceral mobilization (VM) are subtle yet powerful modalities that heal on a... Read More »

February 2013

Massage has been shown to reduce pain, relieve stress, improve blood circulation, promote relaxation, and even aid in emotional release. Read More »