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Natural Awakenings North Central New Jersey - February 2013

Read the February 2013 edition of Natural Awakenings North Central New Jersey.
Natural Awakenings North Central New Jersey
Snacking Is Not Your Enemy
If you plan and prepare healthy snacks, they can actually help you lose weight. Read More »
Natural Awakenings North Central New Jersey
Vita Organic Foods Opens in Summit
A new retail store that’s part market, part chocolate-making kitchen, opened in Summit recently.  The Vita Organic Foods store, at 320 Sp... Read More »
Natural Awakenings North Central New Jersey
MELT Workshops in Butler, Denville, & Chester
Hilary Bilkis of Awakening Wellness, LLC will hold 90-minute Intro to MELT workshops at Highland Yoga in Butler, Purple Om Yoga in Denvil... Read More »
Natural Awakenings North Central New Jersey
Art Exhibition’s Opening Reception Benefits Homeless Solutions, Inc.
A art exhibition featuring the work of Nina R. Nemeth and Elizabeth Bain will hold its opening reception on February 15 at Furnishing Sol... Read More »
Natural Awakenings North Central New Jersey
Save the Dates: March 15 to 17 for the Mind Body Spirit Expo
The Mind Body Spirit Expo, the largest natural health and human potential expo in the eastern United States, takes place March 15 to 17 a... Read More »
Natural Awakenings North Central New Jersey
Snatam Kaur Sacred Chant Concert
Devotional chantress Snatam Kaur will present an evening of kirtan (sacred call and response music), singing, dancing, meditating, breath... Read More »
Natural Awakenings North Central New Jersey
An Acupuncturist Joins Denville Medical
Denville Medical & Sports Rehabilitation Center welcomes acupuncturist Kristen Giancaterino, M.S.Ac, L.Ac., to its group. Giancaterino’s ... Read More »
Natural Awakenings North Central New Jersey
The Holistic Consciousness of One’s First Annual Holistic Wellness Fair
On Saturday, March 9, from 10am to 4pm, the Holistic Consciousness of One, a support and networking group of holistic healthcare professi... Read More »
Natural Awakenings North Central New Jersey
Are You The Next Face Of Bangz?: Enter the 2013 Face of Bangz Contest to Find Out! Deadline: February 28, 2013
Bangz Salon & Wellness Spa, the Montclair, NJ based award winning salon and spa, is an oasis for beauty inside and out.  Since the openin... Read More »
Natural Awakenings North Central New Jersey
Light Touch Therapies: A Gateway to Deep Healing
Light touch therapies such as craniosacral therapy (CST) and visceral mobilization (VM) are subtle yet powerful modalities that heal on a... Read More »
February 2013
Massage has been shown to reduce pain, relieve stress, improve blood circulation, promote relaxation, and even aid in emotional release. Read More »
In-Print
5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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