Natural Awakenings North Central New Jersey - October 2017 Read the October 2017 edition of Natural Awakenings North Central New Jersey. Letter from Publisher How life works, how the planets function, how the world turns—it’s too much for me to comprehend. Read More » The Deeper Meaning of a Holistic Lifestyle Many of us have grown to be aware of our health, our body, and our environment. We try to eat better and skip the junk food. Read More » ELDOA: The Fountain of Youth Exercise Technique Professional athletes from the Dallas Stars, Vancouver Canucks to the New Zealand All Blacks love an exercise technique called ELDOA. Read More » The Science and Mystery of Sleep Sleep is essential throughout most of the animal kingdom. All warm-blooded animals—mammals and birds—sleep. Most cold-blooded animals—including reptiles, amphibians, fish, worms, and insects—sleep as well. Read More » The “Sugar Free” Dilemma It’s fantastic that so many people are realizing that our typical diets include too much sugar and that it is bad for their health. Read More » NewLife Expo Comes to Hotel New Yorker October 27-29 Exhibitors from around the world are expected to participate in New York City’s next NewLife Expo. Read More » Keynote Healer at the Wellness Gala: Mas Sajady Following two near-death experiences, Mas Sajady was gifted with the ability to identify the real reasons people face obstacles in their lives. Read More » Become A Registered Yoga Teacher On October 6, from 6:30 to 7:30, Highland Yoga will be offering a free info session for their upcoming 200-Hour Ever Yoga Teacher Training. Read More » Wellness Gala Event in Parsippany Since its inception in 2009, the mission of the Wellness Gala is to create awareness, educate and promote the benefits and effectiveness of holistic health and alternative healing modalities to the mainstream population. Read More » In-Print