Natural Awakenings North Central New Jersey - December 2018 Read the December 2018 edition of Natural Awakenings North Central New Jersey. UNUSUAL Holiday Traditions In the USA, a traditional Christmas includes a manger and angels, Santa Claus and his reindeer, and trees decorated with tinsel and ornaments. Read More » Gifts for the Holidays at Personally Yours Lingerie The team approaches bra fitting from a unique perspective by creating a friendly and comfortable environment for their clients without the frustrations and fear that can come from a fitting experience. Read More » Lotus Lounge Introduces Kundalini: The Yoga of Awareness There are numerous styles and philosophical variations of yoga. Some styles are structured as a physical workout, while others emphasize meditation. Read More » Kurma Restorative Yoga Teacher Training The restorative yoga training covers an overview of the central nervous system, parasympathetic and sympathetic nervous systems and the relaxation response. Read More » Grand Opening of the Lewis Healing Institute in West Orange Lewis Healing Institute (LHI) is pleased to announce the opening of its beautifully renovated wellness center in West Orange. Read More » More Lessons in Life We received a lot of positive feedback on the Publisher Letter in November, so I thought I would just do a little continuation with a few personal comments. Read More » Dr. George Wang Wisdom Health & Wellbeing Healing is personal. This might not seem apparent when hearing Dr. George Wang, founder of Wisdom Health & Wellbeing, describe what it takes to complete medical specialty training and achieve a Ph.D. in Clinical Investigation. Read More » Help Build a Kinder World, One Person at a Time Simple acts of kindness contribute to the ripple effect that builds a better world. Here are some quick and easy ideas of how to spread positivity: Read More » The Yoga of Sound Picture this—Lying on a yoga mat, cocooned in a cozy blanket of soothing sounds that clear the mind of thoughts. Read More » In-Print