Transcendental Meditation™ is a simple, effortless technique that is uniquely different from other meditations of concentration, contemplation or mindfulness. Certified Practitioners Randy Mackenzie and Alice Brickman offer personal and virtual instruction courses every week for those interested in exploring the benefits of this easy to learn path to inner peace and wellness. “We call it ‘taking a vacation twice a day’” states Mackenzie.

With over 400 published peer reviewed studies, This scientifically proven tool practiced twice a day for 20 minutes, has demonstrated that its use improves mental, physical and emotional health in a spontaneous manner.  

In addition to basic instruction, Mackenzie and Brickman offer a lifetime of followup, plus group meditations, personal checking and refresher courses, retreats, and more.

Location:  Summit Transcendental Meditation Program, 12 Bank St., Ste. 104, Summit. For information call 908-522-0820, email [email protected] or visit TM.org/Summit. See ad, page 13.