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Natural Awakenings North Central New Jersey

Recharge and De-Stress at Wellness Event in Boonton

Jun 04, 2024 08:43AM ● By Jeaniesa Santiano

Mosaic Wellness Consulting LLC offers support, self-care and stress management tools to fellow mental health and healthcare professionals. Work can be complex and challenging as we give so much to those we serve. Take the time to recharge and de-stress at our wellness event for all helping professionals from 7 p.m. to 8:30 p.m., on June 13 at Herbal Root Organics, 107 William St., in Boonton. The event, hosted by Mosaic Wellness Consulting and Bridging Hearts LLC, includes a talk on self-care, meditation, essential oils sugar scrub, wellness swag bags, and opportunities for networking. 

The unique networking events offered by Mosaic Wellness create a fun way to engage with likeminded professionals. Plus, they coordinate community events including healthy cooking classes, wine glass painting, vision boards and brunch, candle and soap making, essential oils sugar scrub, bracelet and bead making, splatter paint room experience, charcuterie board workshops, mocktail mixology classes, hikes and nature trails, brewery meetups, cupcake decorating classes, lunch and learns and more! When it’s time to bring people together, Mosaic Wellness Consulting has the warmth and expertise to make it happen.

Event is $35. For more information, email Courtney Lozano, LCSW at [email protected]. Register at See directory listing, page 38.

5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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