Natural Awakenings’ Family of Franchises Is Thriving

Natural Awakenings Publishing Corp. (NAPC) recently welcomed a large group of new publishers that completed an October training program a... Read More »

Avoiding Holiday Bloat Without Feeling Deprived

Emotional stress increases the presence of the stress hormone cortisol. Common food allergens, like gluten, dairy, and eggs, can also be a cause of increased cortisol and inflammation in the body. Read More »

Sleeping Postures That Eliminate Back Pain

Bad posture habits during sleep are even harder to break than those we’ve developed during waking hours, simply because we’re not usually aware of them. Read More »

Gregg Braden Offers Deep Truth at Two-Day Event

The Association for Higher Awareness (AHANJ) and the Metaphysical Center of New Jersey (MCNJ) present Gregg Braden speaking on “Deep Trut... Read More »

The Metaphysical Center of NJ’s Body, Mind & Spirit Fall Festival

On Sunday, November 25, the Metaphysical Center of New Jersey (MCNJ) will hold its 11th annual Body, Mind & Spirit Fall Festival at the R... Read More »

November 2012

Our feature article this month, Fashion a Passion-Driven Life: Realize Your Purpose and Feed Your Soul, has reminded me how blessed my family and I have been in our pursuit of happiness. Read More »

Crowd Kitchen: A Food-sharing Website that Builds Community

We all want to feed our families healthy, homemade food, but finding the time to do that consistently can be difficult. It’s just become ... Read More »

Step Away From That Desk!

The hazards of sitting too much have now been established by research and these studies are starting to make headlines. Read More »