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Natural Awakenings North Central New Jersey - November 2012

Read the November 2012 edition of Natural Awakenings North Central New Jersey.
Natural Awakenings North Central New Jersey
Natural Awakenings’ Family of Franchises Is Thriving
Natural Awakenings Publishing Corp. (NAPC) recently welcomed a large group of new publishers that completed an October training program a... Read More »
Natural Awakenings North Central New Jersey
Avoiding Holiday Bloat Without Feeling Deprived
Emotional stress increases the presence of the stress hormone cortisol. Common food allergens, like gluten, dairy, and eggs, can also be a cause of increased cortisol and inflammation in the body. Read More »
Natural Awakenings North Central New Jersey
Sleeping Postures That Eliminate Back Pain
Bad posture habits during sleep are even harder to break than those we’ve developed during waking hours, simply because we’re not usually aware of them. Read More »
Natural Awakenings North Central New Jersey
Gregg Braden Offers Deep Truth at Two-Day Event
The Association for Higher Awareness (AHANJ) and the Metaphysical Center of New Jersey (MCNJ) present Gregg Braden speaking on “Deep Trut... Read More »
Natural Awakenings North Central New Jersey
The Metaphysical Center of NJ’s Body, Mind & Spirit Fall Festival
On Sunday, November 25, the Metaphysical Center of New Jersey (MCNJ) will hold its 11th annual Body, Mind & Spirit Fall Festival at the R... Read More »
November 2012
Our feature article this month, Fashion a Passion-Driven Life: Realize Your Purpose and Feed Your Soul, has reminded me how blessed my family and I have been in our pursuit of happiness. Read More »
Natural Awakenings North Central New Jersey
Crowd Kitchen: A Food-sharing Website that Builds Community
We all want to feed our families healthy, homemade food, but finding the time to do that consistently can be difficult. It’s just become ... Read More »
Natural Awakenings North Central New Jersey
Step Away From That Desk!
The hazards of sitting too much have now been established by research and these studies are starting to make headlines. Read More »
In-Print
5 Top Tips to Finding Your Next Doctor

1 Keep an Open Mind! Healthcare has come a long way. Today, you have access to practitioners that branch outside of traditional medicine and aim to identify the root causes of conditions while using alternative treatments that may help you get the relief you need. Just because it’s not a pill, doesn’t make it pseudoscience.

2 Build Your Health Care Team. There is no one doctor that can be the be-all-end-all for your health needs. Be sure to have a team of practitioners with different “lenses” and areas of expertise who will treat the root cause and not just the symptom(s).

3   Environment Influences Healing. Health is multi-factorial. Your mental and emotional environment plays a pivotal role in your healing potential. Your doctors and their staff should create an office atmosphere filled with positivity so you can get the most out of your care.

4 Your Story Matters.  Before you begin any treatment, be sure to have a comprehensive consultation to discuss your health concerns. Find practitioners who welcome questions and will take the time to listen and treat you with respect.

5 Report of Findings. When it comes to our health, we often make decisions without understanding the risk versus benefits. Knowledge is an important part of the healing process and is essential to make conscious, informed health decisions. Find practitioners who take the time to explain their exam findings and the recommendations for treatment in ways that make sense to you.

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