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Natural Awakenings North Central New Jersey

March 2014 Issue

Natural Awakenings North Central New Jersey
Rolfing Can Change Lives for the Better

Mar 05, 2014 05:10PM

Putting people back in balance is the theory behind the art of Rolfing, which works to break up scar tissue and balance the spine. Rolfin...

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Natural Awakenings North Central New Jersey
Getting the Most Out of a Home Workout

Mar 05, 2014 05:08PM

We know that regular exercise is a key ingredient to living a long and healthy life:  It tones the body; strengthens muscles, bones, and ...

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Natural Awakenings North Central New Jersey
Sound Frequency Healing Workshop in Morristown

Mar 05, 2014 05:06PM

T Love, a sound therapist, will present “Healing Through the Frequencies of Sound” on March 4, 7pm, at the Masonic Temple, 39 Maple A...

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Natural Awakenings North Central New Jersey
Inside/Out Shop Makes Its Debut in High Bridge

Mar 05, 2014 05:02PM

Recently opened on Main Street in High Bridge, Inside/Out, a shop offering a combination of mystical, whimsical, green, and handmade item...

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Natural Awakenings North Central New Jersey
Neat Retreats’ Upcoming Events

Mar 05, 2014 04:59PM

Neat Retreats, a NJ/NYC-based company that sponsors holistic retreats locally and internationally, was created five years ago by frie...

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Natural Awakenings North Central New Jersey
How to Evaluate Your Weight-Loss Program

Mar 03, 2014 09:22AM ● By David Rendelstein, D.C.

There is a classic scene in the TV seriesSeinfeld in which Jerry and George are desperately trying to work on their television script.  T...

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March 2014

Mar 02, 2014 05:06PM ● By Ana Rincon

Can it really be that spring will arrive soon? As I write this, I still have a snowbank several feet high in front of my house.

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Tweet those Fitness Goals: Online Friends Help Us Stay on Track

Feb 28, 2014 09:56AM ● By Tamara Grand

With Facebook, Twitter, Instagram and other social media sites, we can get all the fitness buddies we need, plus lots of useful strategies.

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