Mar 02, 2012 08:19AM ● By Melissa Gagne, ND
We’ve all heard the old adage “You are what you eat,” but how many of us have taken the time to think about what it really means? The foo...
Feb 29, 2012 02:43PM ● By Ana Rincon
Despite the easiest access to healthcare and information, and the most advanced medical technology in the world, is the American population any healthier? It doesn’t seem so.
Feb 29, 2012 02:37PM
With the addition of eight adjunct practitioners, The Room Above (TRA), 2 East Main St., Brookside, now offers more avenues to well-being...
Feb 29, 2012 02:36PM
Join Christine Grasso, holistic health and nutrition coach, on Wednesday, March 21, from 7 to 8:30 p.m., to “Break Through Your Resistant...
Feb 29, 2012 02:35PM
In our December issue, Natural Awakenings introduced readers to a new peace education program from Costa Rica called BePeace. The program...
Feb 29, 2012 02:33PM
Welcome spring by attending a weekend self-care retreat, March 23–25, at the beautiful St. Marguerite’s Retreat Center, in Mendham, spons...
Feb 29, 2012 12:59PM
Dzogchen Rinpoche, one of the highest lamas in the Tibetan Buddhist tradition, the authentic Dzogchen lineage holder and head of Dzogchen...
Feb 29, 2012 12:57PM
The Wings of Life Mind-Body-Spirit Expo, presented by the Institute for Spiritual Development, will be held on Sunday, March 25, at the B...
Feb 29, 2012 12:54PM ● By Chara Rodriguera
Living an optimal life begins with honoring who we are, maximizing what we have and enjoying the process of evolving for the better.
Feb 29, 2012 12:51PM ● By Diane Lang
Life: We often make it much harder then it needs to be. There are, however, many simple things we can do each day to make our lives fuller and richer.
Feb 29, 2012 12:48PM ● By Dian Freeman, M.A.
Not all people need supplements, but those who are malnourished, who do not receive adequate nutrition daily, do.
Feb 10, 2012 11:15AM
Join Christine Grasso, Holistic Health and Nutrition Coach, for a special presentation on Eating for Digestive Health during this month’s...
Dec 31, 2011 01:37PM
On Wednesday, February 1, from 8 to 9:30 p.m., join Christine Grasso, holistic health and nutrition coach and yoga teacher, for a free wo...
Dec 31, 2011 01:11PM
Welcome 2012. If the tales we’ve heard about the fabled year have any truth, we’re in for a very interesting time! Any ending/beginning invites retrospection and resolution making.
Nov 06, 2011 12:10PM
According to shamans, the time between 10/28/2011 and 12/21/12 marks a time of endings and new beginnings for all of us. Join Janet Strai...
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